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Article Written By-Meldgaard BlockDid you know that Brazilian Jiu-Jitsu has gained enormous popularity in recent times, with an incredible 20% increase in the variety of practitioners worldwide?As a newbie, stepping into the world of Brazilian Jiu-Jitsu can be both exciting and intimidating. You might find yourself wondering exactly how to browse t
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Short Article By-Cassidy MonradMaster self-defense essentials by initially understanding your surroundings and trusting your impulses. Practice verbal de-escalation and setting boundaries. Understand individual area and important strategies like straight punches and hand strikes. Develop muscle memory and reaction time with blocks and kicks. Task c
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